Workouts (Morgan Simon)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 05 2010 Afternoon |
Shortie |
4.0 mi Run |
| Jan 05 2010 Morning |
yoga + lateral lunges |
50:00 Other |
| Jan 04 2010 Night |
shortie |
4.0 mi Run |
| Dec 29 2009 Morning |
Sammaish Loop South LaWa |
30.0 mi Bike |
| Dec 29 2009 Morning |
yoga |
45:00 Other |
| Dec 28 2009 Morning |
to Andrew's + Tempo Drill |
15.0 mi Bike |
| Dec 27 2009 Morning |
Bike to Andy's |
18.0 mi Bike |
| Dec 26 2009 Morning |
Return to Running Run! |
5.0 mi Run |
| Dec 24 2009 Morning |
Bike with Mark -Georgetown trails |
37.0 mi Bike |
| Dec 22 2009 Afternoon |
Tour de Seattle for couchsurfers |
25.0 mi Bike |
| Dec 21 2009 Morning |
Seattle to San Deigo - 3 months in the making |
1450.0 mi Bike |
| Jun 12 2009 Afternoon |
Velodrome + Climbing Wall + Bike Loop |
54.0 mi Bike |
| Jun 10 2009 Morning |
Early Morning Lap Swim |
45:00 Swim |
| Jun 09 2009 Afternoon |
Short Ride |
18.0 mi Bike |
| Jun 08 2009 Morning |
Andy is faster than me (ESR club) |
10.0 mi Run |
| Jun 07 2009 Afternoon |
Ultimate this intense counts as workout |
2:10:00 Other |
| Jun 05 2009 Afternoon |
Chasing a girl around the lake (w JP) |
52.0 mi Bike |
| Jun 04 2009 Morning |
8 in 55 (getting it back!) |
8.0 mi Run |
| Jun 04 2009 Morning |
bike warm up/cool down |
14.0 mi Bike |
| Jun 03 2009 Morning |
Bike Errands |
8.0 mi Bike |
| Jun 02 2009 Afternoon |
Where the heck is the trailhead? |
12.0 mi Run |
| Jun 02 2009 Morning |
Bike to Andy's from Aaron's |
51.0 mi Bike |
| Jun 01 2009 Morning |
Bike to Bellingham |
84.0 mi Bike |
| May 31 2009 Morning |
Family Ride w/Rueben! |
28.0 mi Bike |
| May 27 2009 Morning |
greenlake with andy |
5.0 mi Run |