Workouts (Morgan Simon)

Calendar - Statistics - Workouts
Date Title Details
Jun 26 2011
Morning		 Frostbite TT 22.0 mi
1:23:00
Bike
Jun 26 2011
Morning		 recovery ride 24.0 mi
1:20:00
Bike
Jun 25 2011
Morning		 easy goings 9.0 mi
1:09:00
Run
Jun 24 2011
Night		 PM Run 5.0 mi
40:00
Run
Jun 24 2011
Afternoon		 Long w/Cougar Mt 55.0 mi
3:45:00
Bike
Jun 23 2011
Afternoon		 easy ride 20.0 mi
1:10:00
Bike
Jun 21 2011
Night		 i suck at soccer 1:30:00
Other
Jun 21 2011
Afternoon		 screw google bike directions 32.0 mi
2:10:00
Bike
Jun 20 2011
Night		 Mercer Circuit 44.0 mi
2:15:00
Bike
Jun 20 2011
Morning		 Morning Run 6.0 mi
44:00
Run
Jun 19 2011
Morning		 AM Run 5.0 mi
40:00
Run
Jun 18 2011
Morning		 soccer 1:00:00
Other
Jun 17 2011
Morning		 quickie 5.0 mi
40:00
Run
Jun 15 2011
Afternoon		 5 in the saddle 73.0 mi
5:10:00
Bike
Jun 14 2011
Night		 soccer 1:10:00
Other
Jun 14 2011
Morning		 morning spin 13.0 mi
50:00
Bike
Jun 13 2011
Afternoon		 afternoon easy 5.0 mi
38:00
Run
Jun 13 2011
Afternoon		 recovery yoga attempt 45:00
Other
Jun 13 2011
Morning		 morning easy 5.0 mi
40:00
Run
Jun 12 2011
Morning		 first DNF 27.0 mi
2:00:00
Bike
Jun 11 2011
Morning		 Cap Stage 2 14.0 mi
1:00:00
Bike
Jun 11 2011
Morning		 Cap Crit 17.0 mi
1:00:00
Bike
Jun 10 2011
Morning		 Cap Stage 1 54.0 mi
3:10:00
Bike
Jun 09 2011
Afternoon		 easy spin 10.0 mi
40:00
Bike
Jun 05 2011
Night		 commute for the Dr 32.0 mi
2:10:00
Bike