Workouts (Andy Caruso)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 08 2014 Morning |
Steeplechase Loop |
4.88 mi 45:00 Run |
| Jan 07 2014 Morning |
Fe Strength Runner | Weights |
| Jan 06 2014 Morning |
Ab Ripper | Weights |
| Jan 06 2014 Morning |
PG Run |
5.04 mi 45:00 Run |
| Jan 04 2014 Morning |
PG Run |
6.54 mi 1:00:00 Run |
| Jan 03 2014 Afternoon |
PG Run |
3.0 mi 26:40 Run |
| Jan 03 2014 Afternoon |
Ab Ripper; 50 push-ups; 10 pull-ups | Weights |
| Jan 02 2014 Morning |
PG Run |
5.0 mi 44:46 Run |
| Jan 01 2014 Night |
PH Run |
3.0 mi 27:00 Run |
| Dec 31 2013 Morning |
Pleasant Gap Run |
8.0 mi 1:10:41 Run |