Workouts (azman shah)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 28 2014 Afternoon |
treadmill |
3.5 mi 34:00 Run |
| Jan 27 2014 Night |
circuit |
3.5 mi 35:00 Run |
| Jan 26 2014 Morning |
(Untitled) | Run |
| Jan 25 2014 Morning |
(Untitled) | Run |
| Jan 25 2014 Morning |
REST | Run |
| Jan 25 2014 Morning |
RESTTTTTTTT | Other |
| Jan 24 2014 Afternoon |
taper run |
3.12 mi 30:00 Run |
| Jan 23 2014 Night |
circuit training |
2.0 mi 22:00 Run |
| Jan 22 2014 Afternoon |
(Untitled) |
3.75 mi 35:00 Run |
| Jan 21 2014 Afternoon |
(Untitled) |
3.5 mi 35:00 Run |
| Jan 20 2014 Afternoon |
mlk run |
5.5 mi 1:00:00 Run |
| Jan 19 2014 Afternoon |
central park |
5.0 mi 51:00 Run |
| Jan 18 2014 Morning |
SICK! | Run |
| Jan 17 2014 Afternoon |
treadmill |
4.0 mi 42:00 Run |
| Jan 15 2014 Morning |
(Untitled) |
4.0 mi 43:00 Run |
| Jan 14 2014 Afternoon |
(Untitled) |
4.0 mi 38:00 Run |
| Jan 13 2014 Morning |
(Untitled) |
2.5 mi 25:00 Run |
| Jan 12 2014 Morning |
recovery run |
3.5 mi 40:00 Run |
| Jan 11 2014 Morning |
NYRR joe kleinerman 10km |
6.21 mi 1:01:00 Run |
| Jan 10 2014 Morning |
(Untitled) | Run |
| Jan 09 2014 Afternoon |
slow run |
2.0 mi 20:00 Run |
| Jan 08 2014 Afternoon |
run |
3.65 mi 32:00 Run |
| Jan 07 2014 Afternoon |
run |
3.75 mi 34:00 Run |
| Jan 06 2014 Morning |
Jan 6 |
3.73 mi 35:00 Run |
| Jan 05 2014 Morning |
run |
4.35 mi 40:00 Run |