| Date | Title | Details |
|---|---|---|
| Apr 24 2012 Morning |
(Untitled) |
4.0 mi Run |
| Apr 23 2012 Morning |
(Untitled) |
6.51 mi 59:22 Run |
| Apr 22 2012 Morning |
(Untitled) |
8.0 mi 1:11:18 Run |
| Apr 18 2012 Morning |
(Untitled) |
5.12 mi 48:04 Run |
| Apr 09 2012 Morning |
(Untitled) |
8.0 mi 1:09:27 Run |
| Apr 07 2012 Morning |
(Untitled) |
12.15 mi 1:51:03 Run |
| Apr 06 2012 Morning |
(Untitled) |
5.1 mi 45:39 Run |
| Apr 04 2012 Morning |
(Untitled) |
5.11 mi 45:54 Run |
| Mar 23 2012 Morning |
(Untitled) |
5.1 mi 47:18 Run |
| Mar 20 2012 Morning |
(Untitled) |
5.83 mi 53:24 Run |
| Mar 17 2012 Morning |
(Untitled) |
12.33 mi 1:52:32 Run |
| Mar 16 2012 Morning |
(Untitled) |
6.0 mi 53:49 Run |
| Mar 14 2012 Morning |
(Untitled) |
2.27 mi 20:40 Run |
| Mar 12 2012 Morning |
(Untitled) |
2.25 mi 21:44 Run |
| Mar 11 2012 Morning |
(Untitled) |
10.15 mi 1:30:49 Run |
| Mar 09 2012 Morning |
(Untitled) |
8.0 mi 1:10:00 Run |
| Mar 05 2012 Morning |
(Untitled) |
3.0 mi 26:57 Run |
| Mar 04 2012 Morning |
(Untitled) |
8.0 mi 1:14:00 Run |
| Mar 03 2012 Morning |
(Untitled) |
40:00 Weights |
| Feb 29 2012 Morning |
speedwork |
5.5 mi 49:27 Run |
| Feb 27 2012 Morning |
(Untitled) |
6.85 mi 1:02:53 Run |
| Feb 26 2012 Morning |
(Untitled) |
30:00 Weights |
| Feb 25 2012 Morning |
(Untitled) |
10.0 mi 1:36:43 Run |
| Feb 24 2012 Morning |
(Untitled) |
5.1 mi 50:36 Run |
| Feb 21 2012 Morning |
speedwork |
4.25 mi 53:34 Run |