Workouts (Lisa Dickinson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2010 Morning |
Tempo Run |
6.65 mi 1:01:28 Run |
| Aug 22 2010 Morning |
(Untitled) |
7.0 mi 1:01:44 Run |
| Aug 20 2010 Morning |
w/ shiner |
4.2 mi 46:05 Run |
| Aug 18 2010 Morning |
(Untitled) |
5.75 mi 51:20 Run |
| Aug 17 2010 Morning |
w/ shiner |
6.57 mi 1:11:53 Run |
| Aug 14 2010 Morning |
Lake McIntosh |
13.37 mi 1:57:30 Run |
| Aug 13 2010 Morning |
Speed |
6.13 mi 49:46 Run |
| Aug 11 2010 Morning |
(Untitled) |
8.0 mi 40:00 Bike |
| Aug 11 2010 Morning |
(Untitled) |
3.0 mi 30:00 Elliptical |
| Aug 10 2010 Morning |
tempo - treadmill |
6.0 mi 47:22 Run |
| Aug 03 2010 Morning |
(Untitled) |
5.32 mi 50:29 Run |
| Aug 01 2010 Morning |
(Untitled) |
20.0 mi 3:19:57 Run |
| Jul 30 2010 Morning |
Track Speed Workout |
6.91 mi 1:05:51 Run |
| Jul 28 2010 Morning |
tempo - treadmill |
6.0 mi 49:06 Run |
| Jul 25 2010 Morning |
(Untitled) |
17.0 mi 2:40:00 Run |
| Jul 21 2010 Morning |
(Untitled) |
7.0 mi 1:00:38 Run |
| Jul 19 2010 Morning |
Speed |
5.54 mi 45:21 Run |
| Jul 17 2010 Morning |
(Untitled) |
15.0 mi 2:21:46 Run |
| Jul 15 2010 Morning |
(Untitled) |
7.0 mi 1:03:38 Run |
| Jul 13 2010 Morning |
Track Speed Workout |
4.37 mi 36:28 Run |
| Jul 11 2010 Morning |
(Untitled) |
13.08 mi 2:01:45 Run |
| Jul 08 2010 Morning |
(Untitled) |
6.11 mi 57:24 Run |
| Jul 07 2010 Morning |
(Untitled) |
6.0 mi 49:54 Run |
| Jul 06 2010 Morning |
anthem + john laign |
8.0 mi 1:15:58 Run |
| Jul 03 2010 Morning |
(Untitled) |
5.25 mi 53:14 Run |