Date | Title | Details |
---|---|---|
Nov 06 2009 Morning |
Body Pump | Weights |
Nov 03 2009 Morning |
(Untitled) |
10.0 mi 1:34:35 Run |
Nov 02 2009 Morning |
(Untitled) |
5.0 mi 45:10 Run |
Oct 31 2009 Morning |
Eerie Erie 10K |
6.2 mi 55:35 Run |
Oct 30 2009 Morning |
Body Pump | Weights |
Oct 27 2009 Morning |
Body Pump | Weights |
Oct 26 2009 Morning |
(Untitled) |
7.8 mi 1:17:17 Run |
Oct 25 2009 Morning |
(Untitled) |
10.0 mi 1:33:27 Run |
Oct 24 2009 Morning |
(Untitled) |
5.0 mi 48:21 Run |
Oct 23 2009 Morning |
Body Pump | Weights |
Oct 20 2009 Morning |
Body Pump | Weights |
Oct 19 2009 Morning |
(Untitled) |
7.0 mi 1:07:51 Run |
Oct 17 2009 Morning |
(Untitled) |
10.0 mi 1:34:52 Run |
Oct 16 2009 Morning |
Body Pump | Weights |
Oct 15 2009 Morning |
(Untitled) |
7.0 mi 1:09:32 Run |
Oct 13 2009 Morning |
Body Pump | Weights |
Oct 12 2009 Morning |
(Untitled) |
5.29 mi 52:16 Run |
Oct 11 2009 Morning |
(Untitled) |
7.0 mi 1:09:46 Run |
Oct 10 2009 Morning |
(Untitled) |
4.08 mi 38:38 Run |
Oct 09 2009 Morning |
(Untitled) |
5.11 mi 54:00 Run |
Oct 08 2009 Morning |
Body Pump | Weights |
Oct 06 2009 Morning |
Body Pump | Weights |
Oct 04 2009 Morning |
(Untitled) |
7.0 mi 1:07:31 Run |
Oct 02 2009 Morning |
Body Pump | Weights |
Oct 01 2009 Morning |
5 mile UP |
5.12 mi 47:00 Run |