| Date | Title | Details |
|---|---|---|
| Sep 11 2013 Morning |
(Untitled) |
30:00 Weights |
| Sep 10 2013 Morning |
(Untitled) |
3.63 mi 36:45 Run |
| Sep 09 2013 Morning |
(Untitled) |
45:00 Weights |
| Sep 08 2013 Morning |
(Untitled) |
3.63 mi 35:44 Run |
| Sep 08 2013 Morning |
(Untitled) |
30:00 Weights |
| Sep 07 2013 Morning |
(Untitled) |
5.0 mi 50:38 Run |
| Sep 06 2013 Morning |
(Untitled) |
40:00 Weights |
| Sep 06 2013 Morning |
(Untitled) |
3.63 mi 35:02 Run |
| Sep 05 2013 Morning |
(Untitled) |
30:00 Weights |
| Sep 05 2013 Morning |
(Untitled) |
3.63 mi 34:34 Run |
| Aug 25 2013 Morning |
(Untitled) |
3.65 mi 35:00 Run |
| Aug 24 2013 Morning |
(Untitled) |
3.65 mi 36:00 Run |
| Aug 16 2013 Morning |
(Untitled) |
5.1 mi 52:17 Run |
| Aug 14 2013 Morning |
(Untitled) |
3.68 mi 42:00 Run |
| Aug 12 2013 Morning |
(Untitled) |
7.0 mi 1:03:38 Run |
| Aug 05 2013 Morning |
(Untitled) |
4.1 mi 37:55 Run |
| Aug 03 2013 Morning |
(Untitled) |
7.0 mi 1:06:25 Run |
| Jul 24 2013 Morning |
(Untitled) |
3.62 mi 34:31 Run |
| Jul 24 2013 Morning |
(Untitled) |
30:00 Weights |
| Jul 22 2013 Morning |
(Untitled) |
30:00 Weights |
| Jul 22 2013 Morning |
(Untitled) |
3.62 mi 33:36 Run |
| Jul 18 2013 Morning |
(Untitled) |
4.81 mi 40:42 Run |
| Jul 11 2013 Morning |
(Untitled) |
6.5 mi 59:34 Run |
| Jul 03 2013 Morning |
(Untitled) |
7.0 mi 1:03:36 Run |
| Jul 01 2013 Morning |
(Untitled) |
7.0 mi 1:02:32 Run |