Date | Title | Details |
---|---|---|
Jan 29 2014 Morning |
alternate |
40:00 Bike |
Jan 28 2014 Morning |
training room | Other |
Jan 28 2014 Morning |
biking |
40:00 Bike |
Jan 28 2014 Morning |
arm weights | Weights |
Jan 28 2014 Morning |
yoga | Other |
Jan 27 2014 Morning |
Lifting | Weights |
Jan 27 2014 Morning |
Training room | Other |
Jan 24 2014 Morning |
Training Room | Other |
Jan 24 2014 Morning |
Alternate workout |
25:00 Elliptical |
Jan 24 2014 Morning |
Shake out run |
1.0 mi Run |
Jan 24 2014 Morning |
Lower body | Weights |
Jan 23 2014 Night |
Swimming |
20:00 Swim |
Jan 23 2014 Morning |
Training room | Other |
Jan 23 2014 Morning |
Biking |
30:00 Bike |
Jan 22 2014 Night |
Swimming |
20:00 Swim |
Jan 22 2014 Morning |
Upper body | Weights |
Jan 22 2014 Morning |
Training room | Other |
Jan 22 2014 Morning |
Biking |
40:00 Bike |
Jan 21 2014 Night |
Swimming |
30:00 Swim |
Jan 21 2014 Morning |
Lower body | Weights |
Jan 21 2014 Morning |
Training room | Other |
Jan 20 2014 Morning |
Upper body | Weights |
Jan 20 2014 Morning |
Training room | Other |