Workouts (Oscar Salazar)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 14 2014 Morning |
pedal your legs out boiiii |
30:00 Bike |
| Mar 14 2014 Morning |
I aint no bitch (continuation of the last workout) |
4.0 mi 30:31 Run |
| Mar 13 2014 Morning |
45 minutes.. aint no problem breh |
6.4 mi 45:00 Run |
| Mar 13 2014 Morning |
lifting after running... a bit of a problem breh | Weights |
| Mar 13 2014 Morning |
tempoish run... problem breh |
4.55 mi 30:00 Run |
| Mar 12 2014 Morning |
(Untitled) |
7.5 mi 51:47 Run |
| Mar 12 2014 Morning |
getting swole tho | Weights |
| Mar 11 2014 Morning |
more bike |
1:20:00 Bike |
| Mar 10 2014 Afternoon |
8 mile |
8.0 mi Run |
| Mar 10 2014 Morning |
weights | Weights |
| Mar 05 2014 Morning |
failed workout | Run |
| Mar 04 2014 Morning |
bike |
1:20:00 Bike |
| Mar 03 2014 Morning |
progression run (best run i've had yet) |
7.72 mi 53:00 Run |
| Mar 02 2014 Afternoon |
A1A ride |
1:20:00 Bike |
| Feb 28 2014 Morning |
crusin for a hamstring bruisin |
7.0 mi 48:11 Run |
| Feb 27 2014 Morning |
cruise ride |
1:10 Bike |
| Feb 26 2014 Night |
ouch, what the fuck was I thinking |
3.0 mi 24:00 Run |
| Feb 26 2014 Morning |
10x200 |
4.0 mi Run |
| Feb 25 2014 Morning |
(Untitled) |
1:15 Bike |
| Feb 24 2014 Morning |
Tempoish Run |
6.0 mi 41:20 Run |
| Feb 24 2014 Morning |
Leg Workout | Weights |
| Feb 23 2014 Morning |
easy hour |
1:00 Bike |
| Feb 22 2014 Afternoon |
Easy |
6.4 mi 45:16 Run |
| Feb 20 2014 Afternoon |
Easy Run |
5.6 mi 43:49 Run |
| Feb 19 2014 Morning |
Easy Run |
5.2 mi 39:02 Run |