Workouts (Aileen Keogh)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 01 2014 Night |
Kelly Drive |
7.0 mi Run |
| Apr 29 2014 Night |
Kelly drive |
4.0 mi Run |
| Apr 28 2014 Night |
run attempt |
2.0 mi Run |
| Apr 24 2014 Morning |
abs and stuff | Other |
| Apr 23 2014 Night |
Kelly Drive |
4.0 mi Run |
| Apr 22 2014 Night |
Kelly drive |
8.0 mi Run |
| Apr 21 2014 Morning |
1.5mi, 3x0.5mi |
7.25 mi Run |
| Apr 20 2014 Morning |
Kelly drive |
7.0 mi Run |
| Apr 19 2014 Morning |
Kelly drive |
12.0 mi Run |
| Apr 17 2014 Night |
8x2min |
7.25 mi Run |
| Apr 16 2014 Night |
Kelly drive |
7.0 mi Run |
| Apr 15 2014 Night |
Abs and stuff | Other |
| Apr 14 2014 Morning |
Kelly drive tempo |
7.0 mi 55:00 Run |
| Apr 13 2014 Afternoon |
kelly drive |
7.0 mi Run |
| Apr 11 2014 Night |
kelly drive |
6.0 mi Run |
| Apr 10 2014 Night |
kelly drive |
12.0 mi Run |
| Apr 08 2014 Night |
kelly drive |
8.0 mi Run |
| Apr 07 2014 Night |
kelly drive |
7.0 mi Run |
| Apr 03 2014 Night |
kelly drive |
7.0 mi Run |
| Apr 02 2014 Night |
Kelly drive |
5.0 mi Run |
| Apr 01 2014 Night |
kelly drive |
3.0 mi Run |
| Mar 31 2014 Night |
kelly drive |
5.0 mi 40:00 Run |
| Mar 30 2014 Morning |
kelly drive |
12.0 mi 1:34:00 Run |
| Mar 29 2014 Morning |
kelly drive |
7.0 mi 53:15 Run |
| Mar 27 2014 Night |
kelly drive |
7.0 mi Run |