Workouts (Tommy Higley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 29 2014 Morning |
Run - Fire Trail |
6.79 mi 50:00 Run |
| Mar 28 2014 Morning |
A.I. Invitational | Other |
| Mar 27 2014 Morning |
Run - Barley Mill |
5.72 mi 43:35 Run |
| Mar 26 2014 Morning |
Run - Barely Mill |
7.5 mi 55:00 Run |
| Mar 23 2014 Morning |
Run - Alapocas/Can-Do |
8.01 mi 56:44 Run |
| Mar 22 2014 Morning |
Meet - A.I. Relays | Other |
| Mar 21 2014 Morning |
Run - Rockford |
6.35 mi 50:00 Run |
| Mar 20 2014 Morning |
Run - Rockford Park |
7.08 mi 51:12 Run |
| Mar 19 2014 Morning |
Run - Alapocas |
8.01 mi 1:00:00 Run |
| Mar 18 2014 Morning |
Work Out - Hills | Other |
| Mar 16 2014 Morning |
Run |
8.0 mi Run |
| Mar 15 2014 Morning |
(Untitled) |
6.93 mi 50:00 Run |
| Mar 14 2014 Morning |
Track Workout |
7.5 mi Other |
| Mar 13 2014 Morning |
Run - Alapocas |
8.4 mi 1:00:00 Run |
| Mar 12 2014 Morning |
Run - Rockford |
7.2 mi 55:02 Run |
| Mar 11 2014 Morning |
Track Workout |
5.0 mi 30:05 Other |
| Mar 09 2014 Morning |
Run - Alapocas/Can-Do |
6.01 mi 42:21 Run |
| Mar 07 2014 Morning |
Run - Rockford |
6.1 mi 48:00 Run |
| Mar 06 2014 Morning |
Run - Alapocas/Can-Do |
6.1 mi 45:00 Run |
| Mar 05 2014 Morning |
Run - Alapocas/Can-Do |
7.0 mi 50:00 Run |
| Mar 04 2014 Morning |
Run - Alapocas/Can-Do |
6.5 mi 47:54 Run |
| Mar 02 2014 Morning |
Run - Alapocas/Can-Do |
5.55 mi 40:00 Run |
| Mar 01 2014 Morning |
Run |
5.42 mi 40:02 Run |