Workouts (Robert Alsup)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2014 Morning |
Run to duck hill |
5.0 mi Run |
| Mar 19 2014 Morning |
Evening walk |
4.0 mi Walk |
| Mar 17 2014 Morning |
Run to Schofield |
4.0 mi Run |
| Mar 16 2014 Morning |
2 hikes |
3.0 mi Walk |
| Mar 15 2014 Morning |
Saturday morning 1000 mile pace group run |
5.0 mi Run |
| Mar 14 2014 Morning |
Run w/obstacle course |
4.0 mi Run |
| Mar 12 2014 Morning |
PT Run |
4.0 mi Run |
| Mar 11 2014 Morning |
Workout session | Other |
| Mar 10 2014 Morning |
PT Run |
8.0 mi 1:14:52 Run |
| Mar 09 2014 Morning |
Bike |
7.0 mi Bike |
| Mar 08 2014 Morning |
Walk |
5.0 mi Walk |