
Date | Title | Details |
---|---|---|
Mar 23 2011 Afternoon |
Run with Grace |
4.0 mi 36:45 Run |
Mar 13 2011 Afternoon |
Speed Work |
5.0 mi 38:29 Run |
Mar 11 2011 Afternoon |
Elliot Bay Coastal Run - SEATTLE |
6.0 mi 46:53 Run |
Mar 10 2011 Night |
Treadmill Run - Oh No! |
3.1 mi 27:30 Run |
Mar 07 2011 Afternoon |
P90x - Core Synergystics | Other |
Mar 06 2011 Afternoon |
Speed Work |
3.0 mi Run |
Mar 05 2011 Morning |
Elliot Bay Coastal Run - SEATTLE |
5.0 mi 39:03 Run |
Mar 02 2011 Afternoon |
Alice's Run (Greenbelt Remix) |
4.0 mi 32:59 Run |
Feb 25 2011 Afternoon |
Decision Park to KCC Loop |
5.5 mi 42:53 Run |
Feb 23 2011 Morning |
Top of the 8 Progressive Time Run |
4.0 mi 32:56 Run |
Feb 21 2011 Afternoon |
Turtle Bridge Pulse Run |
4.0 mi 31:30 Run |
Feb 18 2011 Afternoon |
1/2 Big Love Loop (Lower) |
5.34 mi 44:52 Run |
Feb 14 2011 Afternoon |
Circle the 8 |
4.66 mi 42:10 Run |
Feb 02 2011 Afternoon |
Circle the 8 |
5.0 mi 39:44 Run |
Feb 01 2011 Afternoon |
P90x - Plyo X (3/4 Routine) | Other |
Jan 31 2011 Afternoon |
P90X Chest & Back (1/2 Workout) | Other |
Jan 30 2011 Morning |
Turtle Bridge Pulse Run |
4.0 mi 30:38 Run |
Jan 28 2011 Morning |
George Mitchell Preserve Trail Run |
5.3 mi 48:55 Run |
Jan 26 2011 Afternoon |
NHSP to YMCA with Reverse Bridge Crossing |
4.0 mi 31:06 Run |
Jan 25 2011 Afternoon |
Atascocita Random Run |
5.0 mi 42:19 Run |
Jan 23 2011 Afternoon |
Speed Work |
4.5 mi Run |
Jan 21 2011 Afternoon |
Hunter's Ridge 10K Loop |
6.2 mi 49:09 Run |
Jan 19 2011 Afternoon |
NHSP to YMCA with Kings Harbor Kick OUt |
4.0 mi 31:00 Run |
Jan 19 2011 Afternoon |
Ab Ripper X | Other |
Jan 10 2011 Afternoon |
Deer Cove Lollipop Loop |
7.0 mi 56:08 Run |