
Date | Title | Details |
---|---|---|
May 16 2014 Morning |
Zelie Random Run |
3.4 mi Run |
May 14 2014 Morning |
Weight Circuit | Other |
May 13 2014 Afternoon |
Craig Ritschel Run |
4.38 mi 36:33 Run |
May 11 2014 Morning |
Zelie Park Random Run |
3.48 mi 28:39 Run |
May 09 2014 Morning |
Birch Street Garage Home |
5.14 mi 46:07 Run |
May 07 2014 Afternoon |
Magill OB |
3.0 mi 23:33 Run |
May 05 2014 Afternoon |
Zelie Big Loop |
4.38 mi 36:13 Run |
May 03 2014 Afternoon |
Country Lane Loop |
5.0 mi 40:51 Run |
May 01 2014 Night |
Magill Extended |
4.0 mi 32:35 Run |
Apr 28 2014 Morning |
T-25 Total Body | Other |
Apr 27 2014 Morning |
Magill OB |
3.0 mi 24:52 Run |
Apr 19 2014 Afternoon |
Country Loop |
5.0 mi 41:42 Run |
Apr 16 2014 Afternoon |
Magill Extension |
4.0 mi 31:35 Run |
Apr 14 2014 Afternoon |
Gass Farm |
4.0 mi 33:50 Run |
Mar 28 2014 Morning |
Zelie-Harmony Big Loop |
7.7 mi 1:04:21 Run |
Mar 27 2014 Night |
P90X Plyo X | Other |
Mar 25 2014 Afternoon |
Meyers Well Pad |
5.25 mi 42:54 Run |
Mar 23 2014 Afternoon |
Zelie Big Loop |
5.05 mi 42:27 Run |
Mar 22 2014 Morning |
YMCA Cardio Class | Other |
Mar 21 2014 Afternoon |
Country Lane Loop Run - REVERSE |
5.16 mi 42:15 Run |
Mar 20 2014 Night |
Running Form Clinic @ True Runner, Shadyside | Other |
Mar 19 2014 Afternoon |
T-25 | Other |
Mar 18 2014 Afternoon |
Zelie Big Loop (Counter Clockwise) |
5.08 mi 44:11 Run |
Mar 17 2014 Afternoon |
P90X + T-25 | Other |
Mar 16 2014 Afternoon |
Zelie Loop |
4.37 mi 36:50 Run |