Workouts (Ryan Twohey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 27 2014 Morning |
Otter River Loop |
5.6 mi Run |
| Mar 26 2014 Afternoon |
Treadmill Workout |
3.25 mi 28:00 Run |
| Mar 25 2014 Afternoon |
Ward Hill/Blake Corner Out & Back |
3.1 mi 26:11 Run |
| Mar 23 2014 Afternoon |
"Long" Run (sore back) |
5.8 mi Run |
| Mar 22 2014 Morning |
Easy 3 |
3.0 mi Run |
| Mar 20 2014 Morning |
Easy |
3.0 mi Run |
| Mar 19 2014 Morning |
5 easy |
5.0 mi Run |
| Mar 18 2014 Morning |
4 Miles + Hills |
4.24 mi 1:30 Run |