Workouts (Nicholas Walker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 03 2014 Morning |
(Untitled) |
7.5 mi 52:14 Run |
| May 02 2014 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| May 01 2014 Morning |
(Untitled) |
6.2 mi 45:00 Run |
| Apr 30 2014 Morning |
(Untitled) |
4.3 mi 30:00 Run |
| Apr 29 2014 Morning |
(Untitled) |
5.5 mi 40:00 Run |
| Apr 28 2014 Morning |
(Untitled) |
5.5 mi 38:47 Run |
| Apr 27 2014 Morning |
"Day Off..." |
7.44 mi 51:30 Run |
| Apr 26 2014 Afternoon |
"Easy" long run |
10.25 mi 1:08:14 Run |
| Apr 25 2014 Morning |
Rainy Run |
2.56 mi 18:00 Run |
| Apr 24 2014 Afternoon |
Treadmill |
7.0 mi 45:30 Run |
| Apr 23 2014 Morning |
Race Day!!! |
3.75 mi 23:40 Run |
| Apr 22 2014 Morning |
Easy and painful. |
2.85 mi 22:00 Run |
| Apr 21 2014 Afternoon |
Nice and easy now |
5.0 mi 33:20 Run |
| Apr 20 2014 Afternoon |
Great Long Run |
13.04 mi 1:29:00 Run |
| Apr 19 2014 Morning |
Nice Short Easy |
5.72 mi 38:30 Run |
| Apr 18 2014 Morning |
Nice 40 |
6.0 mi 38:20 Run |
| Apr 17 2014 Morning |
Solid Distance |
8.5 mi 55:00 Run |
| Apr 16 2014 Morning |
Miserable hard workout |
5.75 mi 37:02 Run |
| Apr 15 2014 Morning |
Nice cruise |
5.75 mi 39:16 Run |
| Apr 14 2014 Morning |
Solid Workout #1 for break |
6.5 mi 44:24 Run |
| Apr 13 2014 Morning |
Hooping With Chris |
2.5 mi 22:30 Run |
| Apr 12 2014 Afternoon |
Sort of easy-ish run |
10.0 mi 1:20:00 Run |
| Apr 11 2014 Night |
Basketball |
2.0 mi 20:00 Run |
| Apr 10 2014 Morning |
Great long-ish run |
9.55 mi 57:30 Run |
| Apr 09 2014 Afternoon |
Meet at DSA |
6.0 mi 40:53 Run |