Workouts (Ken Spence)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 03 2014 Morning |
Morning: Gym | Weights |
| Apr 03 2014 Morning |
Morning: Gym |
5.0 mi 20:00 Bike |
| Apr 02 2014 Afternoon |
Afternoon Run |
8.0 mi 1:09:47 Run |
| Apr 02 2014 Morning |
Morning Run |
5.0 mi Run |
| Apr 01 2014 Afternoon |
Evening Run - Yasso 800's |
6.0 mi Run |
| Apr 01 2014 Morning |
Morning: Gym | Weights |
| Apr 01 2014 Morning |
Morning: Gym |
5.2 mi 20:00 Bike |
| Mar 31 2014 Afternoon |
Evening run |
5.0 mi 44:40 Run |
| Mar 31 2014 Morning |
Morning run |
5.0 mi Run |