Workouts (Alexis Young)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 16 2014 Morning |
(Untitled) |
4.0 mi 36:31 Run |
| Sep 15 2014 Morning |
Tempo |
6.0 mi 22:30 Run |
| Sep 13 2014 Morning |
(Untitled) |
10.23 mi 40:19 Run |
| Sep 12 2014 Morning |
(Untitled) |
2.5 mi 20:00 Run |
| Sep 11 2014 Morning |
(Untitled) |
6.0 mi 56:24 Run |
| Sep 10 2014 Morning |
(Untitled) |
6.73 mi 24:24 Run |
| Sep 09 2014 Morning |
(Untitled) |
6.0 mi 52:30 Run |
| Sep 08 2014 Morning |
Tempo |
6.5 mi 20:30 Run |
| Sep 06 2014 Morning |
(Untitled) |
6.6 mi 52:45 Run |
| Sep 05 2014 Morning |
Shake out run |
2.5 mi 20:00 Run |
| Sep 04 2014 Morning |
(Untitled) |
6.0 mi 53:45 Run |
| Sep 03 2014 Morning |
(Untitled) |
5.73 mi 43:57 Run |
| Sep 02 2014 Morning |
(Untitled) |
8.0 mi 1:12:32 Run |
| Sep 01 2014 Morning |
2x2mile tempo |
7.0 mi 48:22 Run |
| Aug 31 2014 Morning |
Shake Out |
2.2 mi 20:00 Run |
| Aug 30 2014 Morning |
Race Day |
6.1 mi 51:35 Run |
| Aug 29 2014 Morning |
Shake out |
2.5 mi 20:00 Run |
| Aug 28 2014 Morning |
Easy Run |
5.0 mi 44:52 Run |
| Aug 27 2014 Morning |
I workout |
5.86 mi 44:13 Run |
| Aug 26 2014 Morning |
(Untitled) |
5.0 mi 43:20 Run |
| Aug 25 2014 Morning |
Tempo Run |
6.0 mi 48:46 Run |
| Aug 24 2014 Morning |
Long Easy |
8.0 mi 1:16:02 Run |
| Aug 22 2014 Morning |
Ladder |
2.0 mi 22:00 Run |
| Aug 21 2014 Morning |
(Untitled) |
5.0 mi 50:00 Run |
| Aug 20 2014 Morning |
(Untitled) |
5.6 mi 50:00 Run |