Date | Title | Details |
---|---|---|
Sep 18 2014 Morning |
Hill |
8.5 mi 31:40 Run |
Sep 17 2014 Morning |
(Untitled) |
8.0 mi 1:01:42 Run |
Sep 16 2014 Morning |
(Untitled) |
7.0 mi 52:45 Run |
Sep 15 2014 Morning |
Tempo |
9.0 mi 1:01:49 Run |
Sep 13 2014 Morning |
(Untitled) |
8.0 mi 1:00:00 Run |
Sep 12 2014 Morning |
Pre-meet |
3.1 mi 25:00 Run |
Sep 11 2014 Morning |
(Untitled) |
7.0 mi 55:40 Run |
Sep 10 2014 Morning |
Interval |
8.97 mi 59:17 Run |
Sep 09 2014 Morning |
(Untitled) |
7.0 mi 52:45 Run |
Sep 08 2014 Morning |
Tempo |
9.0 mi 1:01:46 Run |
Sep 06 2014 Morning |
Race |
8.97 mi 1:02:40 Run |
Sep 05 2014 Morning |
Pre meet |
2.5 mi 20:00 Run |
Sep 04 2014 Morning |
Easy |
7.0 mi 54:20 Run |
Sep 03 2014 Morning |
(Untitled) |
8.79 mi 58:00 Run |
Sep 02 2014 Morning |
Long |
10.0 mi 1:16:59 Run |
Sep 01 2014 Morning |
Tempo |
10.0 mi 1:10:06 Run |
Aug 30 2014 Morning |
Race |
9.11 mi 1:06:24 Run |
Aug 29 2014 Morning |
Pre-meet |
3.0 mi 24:30 Run |
Aug 28 2014 Morning |
Easy |
7.0 mi 52:10 Run |
Aug 27 2014 Morning |
Interval |
7.8 mi 50:35 Run |
Aug 26 2014 Morning |
Easy |
6.3 mi 43:10 Run |
Aug 25 2014 Morning |
Tempo |
9.0 mi 1:01:42 Run |
Aug 24 2014 Morning |
Long |
10.0 mi 1:12:00 Run |
Aug 22 2014 Morning |
Intervals |
8.0 mi 1:00:00 Run |
Aug 22 2014 Morning |
Intervals | Run |