Workouts (Janeen Walther)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 30 2011 Morning |
treadmill |
3.0 mi 31:00 Run |
| Aug 29 2011 Morning |
long run |
18.1 mi 3:12:00 Run |
| Aug 27 2011 Morning |
maddens |
4.0 mi 39:16 Run |
| Aug 26 2011 Morning |
maddens |
5.0 mi 48:45 Run |
| Aug 25 2011 Morning |
treadmill |
3.0 mi 28:51 Run |
| Aug 24 2011 Morning |
800's (6) |
4.0 mi 45:00 Run |
| Aug 23 2011 Morning |
treadmill |
5.0 mi 51:00 Run |
| Aug 22 2011 Morning |
treadmill |
3.0 mi 31:00 Run |
| Aug 21 2011 Morning |
long run |
16.2 mi 2:56:00 Run |
| Aug 20 2011 Morning |
run |
4.0 mi 41:00 Run |
| Aug 18 2011 Morning |
run |
4.0 mi 41:00 Run |
| Aug 17 2011 Morning |
run |
4.5 mi 45:00 Run |
| Aug 17 2011 Morning |
running with Ben biking |
2.25 mi 29:03 Run |
| Aug 16 2011 Morning |
run |
5.0 mi 51:04 Run |
| Aug 15 2011 Morning |
run |
3.5 mi 36:00 Run |
| Aug 13 2011 Morning |
long run |
15.0 mi 2:45:00 Run |
| Aug 11 2011 Morning |
run |
5.0 mi 48:00 Run |
| Aug 10 2011 Morning |
9 hills |
4.0 mi 45:00 Run |
| Aug 09 2011 Morning |
run |
5.0 mi 50:30 Run |
| Aug 08 2011 Morning |
run |
4.0 mi 40:00 Run |
| Aug 06 2011 Morning |
long run |
15.48 mi 2:59:00 Run |
| Aug 05 2011 Morning |
bike |
5.0 mi 30:00 Bike |
| Aug 04 2011 Morning |
run |
5.0 mi 51:04 Run |
| Aug 03 2011 Morning |
run |
6.0 mi 1:01:00 Run |
| Aug 02 2011 Morning |
run |
5.0 mi 50:00 Run |