| Date | Title | Details |
|---|---|---|
| Jun 02 2011 Morning |
run |
3.24 mi 35:37 Run |
| Jun 01 2011 Morning |
hills--TNT |
3.0 mi 35:00 Run |
| May 31 2011 Morning |
run |
3.0 mi 29:45 Run |
| May 30 2011 Morning |
treadmill |
4.0 mi 41:34 Run |
| May 28 2011 Morning |
treadmill |
6.0 mi 1:03 Run |
| May 27 2011 Morning |
powers, lyman 101 pwers |
4.0 mi 42:29 Run |
| May 26 2011 Morning |
carlson parkway |
2.85 mi 49:43 Walk |
| May 25 2011 Morning |
lifetime and back |
7.0 mi 1:15:31 Run |
| May 23 2011 Morning |
bluff creek and back |
6.0 mi 1:04:14 Run |
| May 22 2011 Morning |
powers, lyman 101 pwers |
4.0 mi 42:47 Run |
| May 21 2011 Morning |
treadmill |
3.0 mi 29:16 Run |
| May 20 2011 Morning |
TREADMILL |
5.0 mi 57:17 Run |
| May 19 2011 Morning |
treadmill |
4.0 mi 41:59 Run |
| May 15 2011 Morning |
bluff creek and back |
6.0 mi 1:04:18 Run |
| May 14 2011 Morning |
treadmill |
3.01 mi 32:50 Run |
| May 11 2011 Morning |
treadmill |
4.0 mi 42:53 Run |
| May 09 2011 Morning |
treadmill |
2.86 mi 29:03 Run |
| May 08 2011 Morning |
treadmill |
3.0 mi 32:21 Run |
| May 07 2011 Morning |
treadmill |
4.1 mi 45:00 Run |
| May 06 2011 Morning |
lifetime and back |
7.0 mi 1:20:00 Run |
| May 01 2011 Morning |
treadmill |
5.0 mi 53:00 Run |
| Apr 29 2011 Morning |
treadmill |
5.0 mi 53:00 Run |
| Apr 27 2011 Morning |
treadmill |
2.0 mi 30:00 Run |
| Apr 25 2011 Morning |
treadmill |
2.0 mi 30:00 Run |
| Apr 23 2011 Morning |
treadmill |
5.6 mi 1:00:00 Run |