Workouts (Trent Besancon)
|
Date |
Title |
Details |
May 28 2014 Afternoon |
Hills |
4.0 mi
Run
|
May 27 2014 Morning |
Tempo |
5.0 mi
Run
|
May 23 2014 Afternoon |
Easy run |
3.0 mi
Run
|
May 22 2014 Afternoon |
Run/hills |
8.0 mi
Run
|
May 21 2014 Afternoon |
Hills(recovery) |
4.0 mi
Run
|
May 20 2014 Night |
Tempo run |
6.0 mi
Run
|
May 19 2014 Night |
Easy run |
5.0 mi
Run
|
|