Workouts (Sampras Helton)

Calendar - Statistics - Workouts
Date Title Details
Jul 11 2014
Morning
Weights 0:45
Weights
Jul 09 2014
Night
Basketball 2:00
Other
Jul 09 2014
Afternoon
Pilates Bootcamp 1:00
Other
Jul 08 2014
Night
Pilates 1:00
Other
Jul 08 2014
Morning
Weights 0:40
Weights
Jul 08 2014
Morning
Basketball 1:00
Other
Jun 30 2014
Morning
Weights 0:40
Weights
Jun 30 2014
Morning
Basketball 1:20
Other
Jun 29 2014
Afternoon
Basketball 1:30
Other
Jun 20 2014
Night
Mt.Nebo Hill 4.0 mi
0:48
Run
Jun 19 2014
Night
Mountain Run 4.0 mi
0:48
Run
Jun 18 2014
Morning
Swim 1:00
Swim
Jun 17 2014
Afternoon
HOT run 2.71 mi
25:38
Run
Jun 12 2014
Afternoon
Swimming 1:00
Swim
Jun 11 2014
Night
Basketball 2:00
Other
Jun 11 2014
Morning
Weights 0:35
Weights
Jun 10 2014
Night
Bike Hill Interval Sprints 6.0 mi
0:25
Bike
Jun 08 2014
Night
Weights 1:00
Weights
Jun 07 2014
Morning
Pilates 1:00
Other
Jun 06 2014
Afternoon
Basketball 1:00
Other
Jun 05 2014
Morning
Pilates 1:00
Other
Jun 04 2014
Night
Basketball 1:30
Other
Jun 04 2014
Afternoon
Pilates 1:00
Other
Jun 04 2014
Morning
Cardio- "Bleacher Machine" 1.25 mi
0:30
Elliptical
Jun 04 2014
Morning
Basketball 0:15
Other