Workouts (Colin Riley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2017 Afternoon |
Edenderry |
4.0 mi 21:18 Run |
| Jan 31 2017 Morning |
Going to the Well |
30:00 Swim |
| Jan 30 2017 Afternoon |
Elliptigo |
50:00 Elliptical |
| Jan 28 2017 Morning |
SVSU Jet's Pizza Invitational |
9.1 mi 13:59 Run |
| Jan 27 2017 Morning |
Pre-Meet |
5.0 mi 21:15 Run |
| Jan 26 2017 Morning |
2's & 6's |
5.1 mi 8:10 Run |
| Jan 25 2017 Night |
Pool |
17:00 Swim |
| Jan 25 2017 Afternoon |
Dirt Roads |
5.0 mi 27:50 Run |
| Jan 24 2017 Night |
NHS | Weights |
| Jan 24 2017 Afternoon |
Elliptigo Workout |
40:00 Elliptical |
| Jan 23 2017 Afternoon |
Bike |
22:00 Bike |
| Jan 23 2017 Afternoon |
Elliptigo |
38:00 Elliptical |
| Jan 22 2017 Morning |
NHS |
1:00:00 Swim |
| Jan 21 2017 Morning |
9 x 300m |
8.2 mi 7:13 Run |
| Jan 20 2017 Night |
JW Marriott Stationary Bike |
30:00 Bike |
| Jan 19 2017 Morning |
5 x (1k, 200m) |
8.0 mi 18:01 Run |
| Jan 18 2017 Afternoon |
Northville Township w/Tim |
6.9 mi 41:15 Run |
| Jan 18 2017 Afternoon |
NHS Weights | Weights |
| Jan 17 2017 Afternoon |
Treadmill |
7.1 mi 38:56 Run |
| Jan 16 2017 Morning |
Harvard Hills |
5.6 mi Run |
| Jan 15 2017 Night |
Golf Course w/Trent |
6.4 mi 33:05 Run |
| Jan 15 2017 Morning |
Indoor Rock Climbing | Other |
| Jan 14 2017 Night |
Nighttime Long Run in EL |
12.0 mi 1:15:36 Run |
| Jan 13 2017 Morning |
Golf Course Recovery |
5.0 mi 34:35 Run |
| Jan 13 2017 Morning |
NHS | Weights |