Workouts (Colin Riley)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2014 Morning |
Munn w/Chase |
3.0 mi Run |
| Oct 26 2014 Morning |
IM Circle w/Ben & Jon |
30:00 Swim |
| Oct 25 2014 Morning |
Willow & Oakwoods Metropark |
12.0 mi 50:52 Run |
| Oct 24 2014 Morning |
Wisconsin 2ks & 4x4s |
8.0 mi 22:59 Run |
| Oct 22 2014 Morning |
Community Park |
7.0 mi Run |
| Oct 21 2014 Morning |
Wetmore's Secret |
6.5 mi 18:45 Run |
| Oct 20 2014 Morning |
Northville Hills & Millenium |
7.5 mi Run |
| Oct 19 2014 Morning |
Farms w/Adam, BJ, & Ben |
10.0 mi Run |
| Oct 18 2014 Morning |
Little Tens Invitational |
8.0 mi 26:56 Run |
| Oct 17 2014 Morning |
Dawn Patrol w/NXC |
4.0 mi Run |
| Oct 16 2014 Morning |
Huron Meadows |
5.0 mi Run |
| Oct 15 2014 Morning |
Northville 5k Tempo |
6.5 mi 17:09 Run |
| Oct 14 2014 Morning |
Northville Hills Speed |
7.0 mi Run |
| Oct 13 2014 Morning |
Taft to 9 & Downtown w/NXC |
9.5 mi Run |
| Oct 12 2014 Morning |
Willow Recon w/NXC |
5.0 mi Run |
| Oct 11 2014 Morning |
Okemos & Farms w/Jeff |
12.5 mi Run |
| Oct 10 2014 Morning |
Dawn Patrol w/NXC |
4.5 mi Run |
| Oct 10 2014 Morning |
IM West Pool Workout |
40:00 Swim |
| Oct 09 2014 Morning |
7 Miles Aerobic Fitness |
9.5 mi 39:24 Run |
| Oct 08 2014 Morning |
Cass & Downtown w/NXC |
6.5 mi Run |
| Oct 07 2014 Morning |
8k Breakdown on the Aerobic Fitness Course |
8.0 mi 25:59 Run |
| Oct 06 2014 Morning |
Tournament w/NXC |
6.0 mi Run |
| Oct 05 2014 Morning |
Stony Creek w/Christina |
11.0 mi Run |
| Oct 05 2014 Morning |
Weights & Pool w/NXC |
20:00 Swim |
| Oct 04 2014 Morning |
Spartan Grand Classic |
8.0 mi 16:02 Run |