| Date | Title | Details |
|---|---|---|
| Oct 23 2014 Morning |
Week 24 Run 4 |
5.0 mi 46:10 Run |
| Oct 22 2014 Morning |
Week 24 Run 3 |
5.25 mi 42:48 Run |
| Oct 21 2014 Afternoon |
Week 24 Run 2 |
5.0 mi 45:55 Run |
| Oct 20 2014 Afternoon |
Week 24 Run 1 |
5.0 mi 45:40 Run |
| Oct 18 2014 Afternoon |
Week 23 Run 6 |
6.0 mi 56:55 Run |
| Oct 17 2014 Afternoon |
Week 23 Run 5 |
5.0 mi 46:30 Run |
| Oct 16 2014 Afternoon |
Week 23 Run 4 |
5.0 mi 45:50 Run |
| Oct 15 2014 Afternoon |
Week 23 Run 3 |
5.95 mi 48:58 Run |
| Oct 14 2014 Afternoon |
Week 23 Run 2 |
5.0 mi 46:02 Run |
| Oct 13 2014 Afternoon |
Week 23 Run 1 |
6.49 mi 57:25 Run |
| Oct 11 2014 Morning |
Week 22 Run 6 |
8.0 mi 1:19:20 Run |
| Oct 10 2014 Morning |
Week 22 Run 5 |
5.0 mi 45:50 Run |
| Oct 09 2014 Afternoon |
Week 22 Run 4 |
5.0 mi 46:01 Run |
| Oct 08 2014 Afternoon |
Week 22 Run 3 |
5.77 mi 47:13 Run |
| Oct 07 2014 Afternoon |
Week 22 Run 2 |
5.0 mi 45:45 Run |
| Oct 06 2014 Afternoon |
Week 22 Run 1 |
5.8 mi 49:02 Run |
| Oct 04 2014 Morning |
Week 21 Run 6 |
5.0 mi 46:31 Run |
| Oct 03 2014 Morning |
Week 21 Run 5 |
6.59 mi 55:04 Run |
| Oct 02 2014 Afternoon |
Week 21 Run 4 |
5.0 mi 46:30 Run |
| Oct 01 2014 Afternoon |
Week 21 Run 3 |
5.0 mi 43:36 Run |
| Sep 30 2014 Afternoon |
Week 21 Run 2 |
5.54 mi 48:53 Run |
| Sep 29 2014 Afternoon |
Week 21 Run 1 |
5.0 mi 46:58 Run |
| Sep 27 2014 Afternoon |
Week 20 Run 6 |
8.0 mi 1:17:30 Run |
| Sep 26 2014 Afternoon |
Week 20 Run 5 |
5.0 mi 44:33 Run |
| Sep 25 2014 Morning |
Week 20 Run 4 |
5.0 mi 45:00 Swim |