Workouts (Rachel Konieczny)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2014 Morning |
Week 16 Run 3 |
5.36 mi 43:51 Run |
| Aug 26 2014 Afternoon |
Week 16 Run 2 |
5.0 mi 47:19 Run |
| Aug 25 2014 Afternoon |
Week 16 Run 1 |
5.0 mi 42:53 Run |
| Aug 23 2014 Morning |
Week 16 Run 1 |
8.0 mi 1:20:11 Run |
| Aug 22 2014 Morning |
Week 15 Run 6 |
5.0 mi 45:00 Run |
| Aug 21 2014 Morning |
Week 15 Run 5 |
5.14 mi 50:52 Run |
| Aug 20 2014 Morning |
Week 15 Run 4 |
5.38 mi 53:13 Run |
| Aug 19 2014 Afternoon |
Week 15 Run 3 |
2.0 mi 17:30 Run |
| Aug 19 2014 Morning |
Week 15 Run 2 |
3.0 mi 25:00 Run |
| Aug 18 2014 Morning |
Week 15 Run 1 |
8.0 mi 1:10:24 Run |
| Aug 17 2014 Morning |
Week 14 Run 5 |
5.56 mi 50:00 Run |
| Aug 16 2014 Morning |
Week 14 Run 4 |
5.0 mi 45:00 Run |
| Aug 14 2014 Morning |
Week 14 Run3 |
6.0 mi 55:31 Run |
| Aug 12 2014 Night |
Week 14 Run 2 |
6.0 mi 57:35 Run |
| Aug 11 2014 Morning |
Week 14 Run 1 |
5.0 mi 45:03 Run |
| Aug 09 2014 Afternoon |
Week 13 Run 6 |
5.73 mi 46:25 Run |
| Aug 08 2014 Afternoon |
Week 13 Run 5 |
8.0 mi 1:13:15 Run |
| Aug 07 2014 Morning |
Week 13 Run 4 |
6.0 mi 56:23 Run |
| Aug 06 2014 Night |
Week 13 Run 3 |
5.0 mi 40:00 Run |
| Aug 05 2014 Night |
Week 13 Run 2 |
5.11 mi 46:08 Run |
| Aug 05 2014 Night |
Weights | Weights |
| Aug 04 2014 Afternoon |
Week 13 Run 1 |
5.0 mi 47:31 Run |
| Aug 02 2014 Afternoon |
Week 12 Run 6 |
6.0 mi 53:50 Run |
| Aug 01 2014 Afternoon |
Week 12 Run 5 |
5.0 mi 47:53 Run |
| Jul 31 2014 Morning |
Week 12 Run 4 |
5.0 mi 40:13 Run |