Workouts (Rachel Konieczny)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 24 2015 Morning |
Still in D.C.! | Other |
| Sep 23 2015 Morning |
Still in D.C.! | Other |
| Sep 22 2015 Morning |
D.C. | Other |
| Sep 21 2015 Morning |
Weight room | Weights |
| Sep 20 2015 Morning |
Off day | Other |
| Sep 19 2015 Afternoon |
Elliptical |
3.0 mi 27:00 Elliptical |
| Sep 18 2015 Afternoon |
Stairmaster | Other |
| Sep 17 2015 Afternoon |
Aqua jogging | Run |
| Sep 17 2015 Morning |
PT | Other |
| Sep 16 2015 Morning |
Lifting | Weights |
| Sep 15 2015 Morning |
Aqua jogging | Swim |
| Sep 15 2015 Morning |
PT | Other |
| Sep 14 2015 Morning |
Lifting | Weights |
| Sep 13 2015 Morning |
Elliptical |
3.5 mi 30:00 Elliptical |
| Sep 12 2015 Morning |
Off-day/meet for the team | Other |
| Sep 11 2015 Afternoon |
Stairmaster | Other |
| Sep 10 2015 Morning |
Aqua jogging | Swim |
| Sep 10 2015 Morning |
PT | Other |
| Sep 09 2015 Morning |
Weight room | Weights |
| Sep 08 2015 Morning |
Aqua jogging | Swim |
| Sep 08 2015 Morning |
PT | Other |
| Sep 07 2015 Morning |
Weight room | Weights |
| Sep 06 2015 Afternoon |
PT | Elliptical |
| Sep 05 2015 Afternoon |
PT | Other |
| Sep 04 2015 Afternoon |
PT | Elliptical |