Date | Title | Details |
---|---|---|
Jul 16 2015 Afternoon |
(Untitled) |
5.5 mi Run |
Jul 15 2015 Afternoon |
Tempo Run |
5.5 mi Run |
Jul 14 2015 Night |
(Untitled) |
6.0 mi Run |
Jul 13 2015 Night |
(Untitled) |
30:00 Weights |
Jul 12 2015 Morning |
(Untitled) |
10.0 mi Run |
Jul 11 2015 Morning |
(Untitled) |
5.0 mi Run |
Jul 10 2015 Night |
Speed |
5.0 mi Run |
Jul 08 2015 Afternoon |
(Untitled) |
5.5 mi Run |
Jul 07 2015 Night |
(Untitled) |
6.0 mi Run |
Jul 06 2015 Night |
(Untitled) |
3.0 mi Run |
Jul 06 2015 Morning |
(Untitled) |
30:00 Weights |
Jul 02 2015 Night |
(Untitled) |
6.0 mi Run |
Jul 02 2015 Night |
Longboarding |
1.0 mi Other |
Jul 02 2015 Night |
(Untitled) |
30:00 Weights |
Jul 01 2015 Night |
(Untitled) |
6.0 mi Run |
Jun 30 2015 Afternoon |
Speed |
4.5 mi Run |
Jun 29 2015 Night |
(Untitled) |
3.0 mi Run |
Jun 29 2015 Morning |
(Untitled) |
20:00 Weights |
Jun 28 2015 Morning |
(Untitled) |
8.0 mi Run |
Jun 27 2015 Afternoon |
(Untitled) |
5.0 mi Run |
Jun 27 2015 Afternoon |
(Untitled) |
20:00 Weights |
Jun 26 2015 Morning |
Trails at Rocky River |
5.0 mi Run |
Jun 25 2015 Afternoon |
(Untitled) |
6.0 mi Run |
Jun 23 2015 Afternoon |
Gotta know when to fold 'em |
3.0 mi Run |
Jun 22 2015 Night |
(Untitled) |
2.0 mi Run |