Date | Title | Details |
---|---|---|
Aug 06 2014 Afternoon |
(Untitled) |
45:00 Bike |
Aug 06 2014 Afternoon |
(Untitled) |
1:00:00 Weights |
Aug 05 2014 Night |
Trails |
12.0 mi Run |
Aug 03 2014 Afternoon |
Trails/Dunes |
5.0 mi Run |
Aug 03 2014 Morning |
(Untitled) |
4.0 mi Run |
Aug 03 2014 Morning |
(Untitled) |
45:00 Weights |
Jul 31 2014 Afternoon |
Speed (3X1600) |
6.0 mi Run |
Jul 30 2014 Afternoon |
(Untitled) |
5.0 mi Run |
Jul 29 2014 Night |
(Untitled) |
18.0 mi Run |
Jul 27 2014 Afternoon |
Trails |
4.6 mi 36:27 Run |
Jul 27 2014 Morning |
(Untitled) |
5.0 mi Run |
Jul 26 2014 Morning |
(Untitled) |
1.2 mi Run |
Jul 25 2014 Morning |
(Untitled) |
5.0 mi Run |
Jul 24 2014 Afternoon |
Speed |
6.0 mi Run |
Jul 23 2014 Night |
(Untitled) |
9.0 mi 1:10:35 Run |
Jul 22 2014 Afternoon |
(Untitled) |
6.0 mi Run |
Jul 22 2014 Afternoon |
(Untitled) |
45:00 Weights |
Jul 21 2014 Night |
(Untitled) |
6.0 mi 46:44 Run |
Jul 19 2014 Morning |
(Untitled) |
8.0 mi Run |
Jul 19 2014 Morning |
(Untitled) |
45:00 Weights |
Jul 18 2014 Afternoon |
(Untitled) |
4.5 mi Run |
Jul 17 2014 Afternoon |
Speed (4X1200) |
6.0 mi Run |
Jul 16 2014 Afternoon |
(Untitled) |
4.0 mi Run |
Jul 15 2014 Afternoon |
(Untitled) |
16.37 mi 2:07:41 Run |
Jul 14 2014 Afternoon |
(Untitled) |
2.0 mi Run |