Workouts (Grace Gerry)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 22 2014 Morning |
Palates and New trail |
5.5 mi 48:00 Run |
| Jul 21 2014 Morning |
Morning run and hooker falls |
9.5 mi 1:25:00 Run |
| Jul 20 2014 Morning |
(Untitled) |
2.5 mi 30:00 Run |
| Jul 19 2014 Morning |
Beach run |
4.0 mi Run |
| Jul 18 2014 Morning |
Workout tempo |
3.0 mi 20:48 Run |
| Jul 17 2014 Morning |
run |
4.0 mi Run |
| Jul 16 2014 Morning |
UNF Long Run |
9.0 mi 1:15:00 Run |
| Jul 11 2014 Morning |
Progression run |
4.0 mi 29:00 Run |
| Jul 09 2014 Morning |
Unf run |
11.0 mi 1:30:00 Run |
| Jul 08 2014 Morning |
Neighborhood run |
4.0 mi Run |
| Jul 04 2014 Morning |
Long run at tempo speed |
6.0 mi 40:22 Run |
| Jul 03 2014 Morning |
Unf morning run |
6.0 mi 47:00 Run |
| Jul 02 2014 Morning |
Unf run |
11.0 mi 1:25:00 Run |
| Jul 01 2014 Morning |
Long run on Kernan |
5.0 mi 35:00 Run |
| Jun 30 2014 Morning |
long run |
7.0 mi 1:01:00 Run |
| Jun 29 2014 Morning |
2 basketball games | Other |
| Jun 28 2014 Morning |
3 basketball Games | Other |
| Jun 27 2014 Morning |
long run |
6.0 mi Run |
| Jun 26 2014 Morning |
2 basketball games | Other |
| Jun 25 2014 Morning |
Unf run |
1:00:00 Run |
| Jun 24 2014 Morning |
Bridge workout |
5.4 mi Run |
| Jun 23 2014 Morning |
Neighborhood run |
6.0 mi 55:00 Run |
| Jun 21 2014 Morning |
Swim | Swim |
| Jun 20 2014 Morning |
Swim | Swim |
| Jun 20 2014 Morning |
Abs | Other |