Workouts (justin ryan)

Calendar - Statistics - Workouts
Date Title Details
Jan 17 2015
Morning		 day off Run
Jan 16 2015
Morning		 easy 8.0 mi
58:19
Run
Jan 15 2015
Morning		 run 7.0 mi
50:53
Run
Jan 14 2015
Morning		 easy 8.0 mi
57:42
Run
Jan 13 2015
Morning		 easy 6.0 mi
44:02
Run
Jan 12 2015
Morning		 easy 8.0 mi
57:57
Run
Jan 11 2015
Morning		 long 9.0 mi
1:04:45
Run
Jan 10 2015
Morning		 easy 8.0 mi
58:32
Run
Jan 09 2015
Morning		 easy 6.0 mi
45:32
Run
Jan 08 2015
Morning		 easy 7.0 mi
50:19
Run
Jan 07 2015
Morning		 easy 6.0 mi
44:32
Run
Jan 06 2015
Morning		 easy 7.0 mi
52:43
Run
Jan 05 2015
Morning		 easy 6.0 mi
43:51
Run
Jan 04 2015
Morning		 run 6.0 mi
44:23
Run
Jan 03 2015
Morning		 long run 8.0 mi
59:41
Run
Jan 02 2015
Morning		 day off Run
Jan 01 2015
Morning		 long easy 8.0 mi
1:00:22
Run
Dec 31 2014
Morning		 run 6.0 mi
45:07
Run
Dec 30 2014
Morning		 short run 4.0 mi
30:30
Run
Dec 29 2014
Morning		 day off Run
Dec 28 2014
Morning		 easy 6.0 mi
44:57
Run
Dec 27 2014
Morning		 easy 5.0 mi
37:02
Run
Dec 26 2014
Morning		 long easy 7.0 mi
51:23
Run
Dec 25 2014
Morning		 short easy 3.0 mi
23:41
Run
Dec 24 2014
Morning		 easy long 7.0 mi
50:35
Run