Workouts (justin ryan)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2015
Morning
easy 7.0 mi
48:57
Run
Jun 11 2015
Morning
weights Weights
Jun 10 2015
Morning
m pace 7.0 mi
43:34
Run
Jun 09 2015
Morning
easy 8.0 mi
56:21
Run
Jun 09 2015
Morning
weights Weights
Jun 08 2015
Morning
easy 7.0 mi
49:08
Run
Jun 07 2015
Morning
yoga Other
Jun 06 2015
Morning
long run 12.0 mi
1:26:11
Run
Jun 05 2015
Morning
easy 7.0 mi
50:31
Run
Jun 04 2015
Morning
easy 8.0 mi
57:21
Run
Jun 04 2015
Morning
weights Weights
Jun 03 2015
Morning
m pace 7.0 mi
43:24
Run
Jun 02 2015
Morning
easy 8.0 mi
57:34
Run
Jun 02 2015
Morning
weights Weights
Jun 01 2015
Morning
easy 7.0 mi
49:56
Run
May 31 2015
Morning
yoga Other
May 30 2015
Morning
long easy 12.3 mi
1:26:37
Run
May 29 2015
Morning
easy 7.0 mi
49:54
Run
May 28 2015
Morning
easy 8.0 mi
57:11
Run
May 28 2015
Morning
lower body weights Weights
May 27 2015
Morning
easy 7.0 mi
50:50
Run
May 26 2015
Morning
easy 7.0 mi
50:21
Run
May 26 2015
Morning
upper body weights Weights
May 25 2015
Morning
easy 7.0 mi
50:02
Run
May 23 2015
Morning
long easy 11.2 mi
1:20:12
Run