Workouts (john Sullivan)

Calendar - Statistics - Workouts
Date Title Details
Sep 12 2009
Morning
loosening up 3.01 mi
25:45
Run
Sep 11 2009
Afternoon
Cross Island Parkway in the Rain 7.02 mi
58:57
Run
Sep 10 2009
Night
(Untitled) 6.07 mi
47:44
Run
Sep 09 2009
Morning
(Untitled) 4.09 mi
35:49
Run
Sep 08 2009
Morning
(Untitled) 4.85 mi
45:00
Run
Sep 07 2009
Afternoon
(Untitled) 3.93 mi
33:36
Run
Sep 07 2009
Morning
Schu Swamp with Aisling 4.81 mi
25:45
Bike
Sep 07 2009
Morning
Schu Swamp return with Aisling 5.35 mi
29:50
Bike
Sep 06 2009
Morning
Long Bayville Run with Tweety and jeff 16.53 mi
2:21:43
Run
Sep 05 2009
Morning
(Untitled) 2.53 mi
11:23
Bike
Sep 05 2009
Morning
(Untitled) 7.95 mi
1:01:56
Run
Sep 05 2009
Morning
(Untitled) 2.33 mi
14:08
Bike
Sep 03 2009
Morning
(Untitled) 4.52 mi
40:17
Run
Sep 02 2009
Morning
(Untitled) 4.16 mi
36:47
Run
Sep 01 2009
Night
(Untitled) 6.42 mi
49:38
Run
Aug 30 2009
Morning
Van Cortlandt 4 mile Henry Isola XC 8.31 mi
1:08:13
Run
Aug 30 2009
Morning
Locked out ride to get keys in Roslyn 17.08 mi
1:19:55
Bike
Aug 29 2009
Morning
Tweety's long run 16.68 mi
2:28:02
Run
Aug 28 2009
Night
(Untitled) 5.02 mi
43:46
Run
Aug 27 2009
Morning
(Untitled) 5.22 mi
44:39
Run
Aug 26 2009
Morning
(Untitled) 2.76 mi
23:58
Run
Aug 25 2009
Morning
(Untitled) 5.71 mi
47:38
Run
Aug 23 2009
Morning
(Untitled) 7.08 mi
1:06:06
Run
Aug 22 2009
Morning
miserable August long run. 15.45 mi
2:11:30
Run
Aug 21 2009
Morning
(Untitled) 4.12 mi
34:02
Run