Workouts (George Qiao)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 22 2015 Morning |
(Untitled) |
5.0 mi 38:00 Run |
| Jun 19 2015 Morning |
(Untitled) |
5.0 mi 39:00 Run |
| Jun 18 2015 Morning |
(Untitled) |
6.5 mi 48:00 Run |
| Jun 17 2015 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jun 15 2015 Morning |
(Untitled) |
5.5 mi 42:00 Run |
| Jun 13 2015 Morning |
(Untitled) |
6.5 mi 48:00 Run |
| Jun 12 2015 Morning |
(Untitled) |
6.0 mi 45:00 Run |
| Jun 11 2015 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Jun 08 2015 Morning |
(Untitled) |
4.22 mi 30:43 Run |
| Jun 07 2015 Night |
(Untitled) |
4.0 mi 29:00 Run |
| Jun 06 2015 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Jun 05 2015 Afternoon |
Soccer |
1:30:00 Other |
| Jun 03 2015 Morning |
(Untitled) |
4.75 mi 32:32 Run |
| Jun 02 2015 Morning |
Soccer |
1:30:00 Other |
| Jun 01 2015 Morning |
(Untitled) |
4.5 mi 32:00 Run |
| Aug 15 2014 Morning |
Grubb Lake Repeats |
4.0 mi 25:51 Run |
| Aug 14 2014 Afternoon |
Run |
7.22 mi 56:08 Run |
| Aug 14 2014 Morning |
Recovery Run |
3.57 mi 30:04 Run |
| Aug 13 2014 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Aug 12 2014 Afternoon |
Run |
7.5 mi 53:00 Run |
| Aug 12 2014 Morning |
Run |
5.2 mi 40:00 Run |
| Aug 11 2014 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Aug 09 2014 Morning |
Adventure Run |
12.0 mi 1:39:48 Run |
| Aug 08 2014 Morning |
(Untitled) |
4.93 mi 42:21 Run |
| Aug 07 2014 Morning |
Run |
7.79 mi 1:01:02 Run |