Workouts (George Qiao)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 04 2014 Morning |
Run (sort of hilly) |
5.0 mi 36:36 Run |
| Jul 03 2014 Morning |
Run |
5.39 mi 40:55 Run |
| Jul 02 2014 Morning |
Adventure Run XD XD XD XD |
6.3 mi 50:32 Run |
| Jul 01 2014 Morning |
Lifting |
1:30:00 Weights |
| Jul 01 2014 Morning |
Soccer |
1:00:00 Other |
| Jun 30 2014 Morning |
Run + Mil Mar |
5.0 mi 45:00 Run |
| Jun 29 2014 Night |
manhunt/soccer |
2:00:00 Other |
| Jun 28 2014 Morning |
Run |
9.0 mi 1:14:39 Run |
| Jun 27 2014 Morning |
Run |
5.09 mi 39:25 Run |
| Jun 26 2014 Morning |
Lifting |
1:30:00 Weights |
| Jun 26 2014 Morning |
Run |
4.0 mi 29:29 Run |
| Jun 25 2014 Morning |
Lonely :( Run |
6.0 mi 47:32 Run |
| Jun 24 2014 Morning |
Soccer |
1:15:00 Other |
| Jun 24 2014 Morning |
Lifting |
1:45:00 Weights |
| Jun 23 2014 Morning |
Hilly |
5.83 mi 45:00 Run |
| Jun 20 2014 Morning |
Soccer |
2:00:00 Other |
| Jun 19 2014 Morning |
Lifting |
1:30:00 Weights |
| Jun 19 2014 Morning |
Run |
5.41 mi 42:06 Run |
| Jun 18 2014 Night |
Hilly Run |
5.71 mi 44:14 Run |
| Jun 17 2014 Morning |
Soccer |
1:00:00 Other |
| Jun 17 2014 Morning |
Lifting with Zechman |
1:30:00 Weights |
| Jun 16 2014 Morning |
Run |
5.23 mi 41:13 Run |
| Jun 13 2014 Morning |
Biking |
15.0 mi 1:12:00 Bike |
| Jun 11 2014 Morning |
Run |
5.0 mi 40:00 Run |
| Jun 10 2014 Morning |
Cross Training |
1:00:00 Other |