Date | Title | Details |
---|---|---|
Jul 08 2014 Night |
Hilly Run |
4.9 mi 45:05 Run |
Jul 08 2014 Morning |
Swimming |
2:15:00 Swim |
Jul 07 2014 Morning |
Hilly Run |
5.4 mi 50:50 Run |
Jul 07 2014 Morning |
Swimming |
2:15:00 Swim |
Jul 06 2014 Night |
Run |
4.2 mi 39:02 Run |
Jul 05 2014 Morning |
Run |
5.5 mi 50:04 Run |
Jul 04 2014 Afternoon |
Track workout |
2.5 mi Run |
Jul 03 2014 Morning |
Swimming |
2:15:00 Swim |
Jul 02 2014 Morning |
Swimming |
2:15:00 Swim |
Jul 01 2014 Morning |
Swimming |
2:15 Swim |
Jun 30 2014 Morning |
Swimming |
2:15:00 Swim |
Jun 29 2014 Morning |
Grubb Lake Hilly Run |
4.01 mi 41:04 Run |
Jun 26 2014 Morning |
Run with sprinting |
5.1 mi 50:03 Run |
Jun 25 2014 Morning |
Run |
5.18 mi 50:30 Run |
Jun 24 2014 Morning |
Swimming |
3:00:00 Swim |
Jun 23 2014 Night |
Hill run |
3.32 mi 40:07 Run |
Jun 23 2014 Morning |
Swimming |
2:45:00 Swim |
Jun 19 2014 Morning |
Swimming |
1:45:00 Swim |
Jun 18 2014 Night |
Track workout |
2.25 mi 40:00 Run |
Jun 17 2014 Morning |
Swimming |
1:45:00 Swim |
Jun 16 2014 Night |
Run |
3.6 mi 35:00 Run |
Jun 16 2014 Morning |
Swimming |
1:15:00 Swim |
Jun 15 2014 Morning |
Run (hilly) |
3.0 mi 45:00 Run |
Jun 14 2014 Morning |
Swim |
1:30:00 Swim |
Jun 13 2014 Morning |
Swimming |
1:15:00 Swim |