Workouts (Landis Landis)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 26 2015 Morning |
4.75miles |
4.75 mi Run |
| Nov 25 2015 Morning |
4miles |
4.0 mi Run |
| Nov 22 2015 Morning |
4miles |
4.0 mi Run |
| Nov 15 2015 Morning |
3.5 miles |
3.5 mi Run |
| Nov 13 2015 Morning |
2 miles |
2.0 mi Run |
| Nov 11 2015 Morning |
3 miles |
3.0 mi Run |
| Nov 07 2015 Morning |
6.5 miles |
6.5 mi Run |
| Nov 01 2015 Morning |
4.1 miles |
4.1 mi Run |
| Sep 28 2015 Morning |
Running with XC peepes |
3.1 mi 29:24 Run |
| Sep 27 2015 Morning |
5 miles in Quailwood |
5.0 mi 41:10 Run |
| Sep 26 2015 Morning |
Bull Run Reunion run |
3.0 mi 22:15 Run |
| Sep 21 2015 Morning |
Runnin at Stone |
3.0 mi 25:00 Run |
| Sep 20 2015 Morning |
Running in Pt. Tobacco and Quailwood |
6.0 mi 48:55 Run |
| Sep 18 2015 Morning |
1 hr on the rl-trl with Lowe |
8.0 mi 1:00:00 Run |
| Sep 16 2015 Morning |
Running in Wakefield |
4.0 mi 32:00 Run |
| Sep 13 2015 Morning |
Long run on Indianhead rail trail |
10.0 mi 1:20:15 Run |
| Sep 11 2015 Morning |
Quick 3 in Quailwood |
3.0 mi 24:18 Run |
| Sep 10 2015 Morning |
Running on the Track with Katie |
5.3 mi 44:57 Run |
| Sep 08 2015 Morning |
20 minute run |
2.5 mi 20:18 Run |
| Sep 06 2015 Morning |
Long Run Pt Tobacco |
8.0 mi 1:11:27 Run |
| Aug 30 2015 Morning |
Annapolis 10 |
11.0 mi 1:23:31 Run |
| Aug 28 2015 Morning |
Off for A10' | Run |
| Aug 27 2015 Morning |
Just trying to get something in |
3.0 mi 24:38 Run |
| Aug 26 2015 Morning |
Calf thing? |
3.5 mi 28:05 Run |
| Aug 25 2015 Morning |
Cruise at the Lake |
5.0 mi 39:19 Run |