Date | Title | Details |
---|---|---|
Jun 23 2016 Morning |
Hilly run |
5.5 mi 52:47 Run |
Jun 22 2016 Morning |
45 minute hilly workout |
4.63 mi 45:00 Run |
Jun 22 2016 Morning |
Lifting and ab workouts |
2:00:00 Run |
Jun 21 2016 Morning |
45 minute hilly run |
4.71 mi 50:56 Run |
Jun 21 2016 Morning |
Make up mileage run with Kara |
5.0 mi 43:44 Run |
Jun 21 2016 Morning |
Lifting with Zechman |
1:30:00 Weights |
Jun 15 2016 Morning |
Hiking |
1.83 mi 51:13 Walk |
Jun 15 2016 Morning |
Lifting and abs |
1:30:00 Weights |
Jun 14 2016 Morning |
Hill running |
4.28 mi 40:43 Run |
Jun 14 2016 Morning |
Lifting with Zechman |
1:30:00 Weights |
Jun 13 2016 Morning |
40 minute run |
4.36 mi 41:49 Run |
Jun 12 2016 Morning |
Basketball and tennis |
2:00:00 Other |
Jun 12 2016 Morning |
Lifting and ab workout |
1:30:00 Weights |
Jun 11 2016 Morning |
Sufferfest |
5.0 mi 48:03 Run |
Jun 10 2016 Morning |
30 Minute Run |
3.42 mi 32:16 Run |
Jun 09 2016 Morning |
Abs |
20:00 Weights |
Jun 09 2016 Morning |
Arc Trainor |
1.0 mi 27:15 Run |
Jun 08 2016 Morning |
Basketball |
1:30:00 Other |
Jun 08 2016 Morning |
Lifting and Abs |
2:00:00 Weights |
Jun 07 2016 Morning |
Cross Train |
1:30:00 Other |
Jun 06 2016 Morning |
Run 30 minutes |
3.43 mi 30:51 Run |
Jun 06 2016 Morning |
Lifting |
1:30:00 Weights |
Jun 06 2016 Morning |
Ab workout |
20:00 Other |
Jun 04 2016 Morning |
Arc trainer (high intensity) |
0.8 mi 23:43 Elliptical |
Jun 04 2016 Morning |
Lifting |
2:00:00 Weights |