Date | Title | Details |
---|---|---|
Jun 29 2015 Morning |
Swimming |
1:00:00 Swim |
Jun 28 2015 Morning |
Bike |
10.4 mi 54:30 Bike |
Jun 27 2015 Morning |
Bike |
5.39 mi 30:17 Bike |
Jun 27 2015 Morning |
Lifting |
30:00 Weights |
Jun 26 2015 Morning |
30 Minute Run with Striders |
3.63 mi 30:43 Run |
Jun 25 2015 Morning |
Swim Practice and Swim Meet | Swim |
Jun 25 2015 Morning |
Lifting |
1:30:00 Weights |
Jun 24 2015 Morning |
45 minute hilly run |
4.82 mi 44:09 Run |
Jun 23 2015 Morning |
Crosstrain (walking Hershey Park) |
5:00:00 Walk |
Jun 22 2015 Morning |
45 Minute Run with Hill sprints |
4.48 mi 45:00 Run |
Jun 20 2015 Morning |
60 minute run |
6.05 mi 1:01:00 Run |
Jun 19 2015 Morning |
Crosstrain-swim practice |
1:00:00 Swim |
Jun 18 2015 Morning |
Bike |
5.0 mi 24:45 Bike |
Jun 18 2015 Morning |
Hilly 50 Minute run |
5.33 mi 51:45 Run |
Jun 18 2015 Morning |
Lifting |
15:00 Weights |
Jun 17 2015 Morning |
40 Minute Run with Hill Sprints |
4.32 mi 40:14 Run |
Jun 16 2015 Morning |
40 Minute Run |
4.33 mi 39:42 Run |
Jun 15 2015 Morning |
Crosstrain-Bike |
5.0 mi 24:54 Bike |
Jun 15 2015 Morning |
Lifting |
30:00 Weights |
Jun 13 2015 Morning |
50-55 Minute Run |
5.76 mi 58:00 Run |
Jun 12 2015 Morning |
Crosstrain-Basketball, Volleyball, Frisbee |
1:30:00 Other |
Jun 11 2015 Morning |
40 minute run |
4.8 mi 41:00 Run |
Jun 11 2015 Morning |
Lifting |
1:30:00 Weights |
Jun 10 2015 Morning |
Swim Practice |
1:00:00 Swim |
Jun 09 2015 Morning |
Soccer and Lifting |
3:00:00 Other |