Workouts (Jim Lofthus)

Calendar - Statistics - Workouts
Date Title Details
Apr 10 2010
Morning		 Cumberland Trail Loop 6.0 mi
1:09:00
Run
Apr 08 2010
Morning		 Basketball 1:00:00
Other
Apr 06 2010
Morning		 Basketball 1:00:00
Other
Apr 05 2010
Afternoon		 Lift Weights 45:00
Weights
Apr 03 2010
Morning		 Cumberland Trail Loop 6.0 mi
1:10
Run
Mar 30 2010
Morning		 Basketball 1:00:00
Other
Mar 30 2010
Morning		 Racquetball 1:00:00
Other
Mar 29 2010
Morning		 Racquetball 1:00:00
Other
Mar 27 2010
Morning		 Wildwood Trail to Marquam w/shortcut 8.0 mi
1:35:00
Run
Mar 25 2010
Morning		 Frontier Ranch Loop 4.0 mi
45:00
Run
Mar 25 2010
Morning		 Surfing 1:00:00
Other
Mar 24 2010
Morning		 Tennis 1:00
Other
Mar 23 2010
Morning		 Surfing 1:00:00
Other
Mar 22 2010
Morning		 Surfing 1:00:00
Other
Mar 21 2010
Morning		 Frontier Ranch Loop 4.0 mi
45:00
Run
Mar 18 2010
Morning		 Basketball 1:00:00
Other
Mar 16 2010
Morning		 Basketball 45:00
Other
Mar 15 2010
Morning		 Racquetball 1:00:00
Other
Mar 14 2010
Morning		 Shamrock Run 4.97 mi
41:20
Run
Mar 11 2010
Morning		 Basketball 1:00:00
Other
Mar 10 2010
Morning		 Swim 0.26 mi
30:00
Swim
Mar 10 2010
Morning		 Ski Machine 15:00
Elliptical
Mar 09 2010
Morning		 basketball 1:00:00
Other
Mar 08 2010
Morning		 Racquetball 45:00
Other
Mar 05 2010
Morning		 FLMS Track 2.0 mi
19:00
Run