| Date | Title | Details |
|---|---|---|
| Dec 11 2016 Morning |
orange |
7.8 mi 1:15:00 Run |
| Dec 10 2016 Morning |
cruz workout |
3.75 mi 32:00 Run |
| Dec 08 2016 Afternoon |
speedy stacy |
5.3 mi 42:24 Run |
| Dec 07 2016 Morning |
debrief |
5.3 mi 45:08 Run |
| Dec 06 2016 Morning |
zeke is cool |
5.3 mi 44:36 Run |
| Dec 05 2016 Morning |
CW |
50:00 Bike |
| Dec 04 2016 Morning |
400 |
8.0 mi 1:09:00 Run |
| Dec 02 2016 Afternoon |
juniors |
3.95 mi 35:00 Run |
| Dec 01 2016 Afternoon |
overlook means hill |
6.4 mi 56:47 Run |
| Nov 30 2016 Morning |
lost in the graveyard |
4.6 mi 40:00 Run |
| Nov 29 2016 Morning |
kale and waffles |
4.6 mi 39:06 Run |
| Nov 28 2016 Morning |
WTC day 1 |
5.4 mi 44:18 Run |
| Nov 27 2016 Morning |
hill of death |
7.45 mi Run |
| Nov 24 2016 Morning |
turkey chase 2016 |
6.21 mi 51:24 Run |
| Nov 23 2016 Morning |
Spike Classic |
3.11 mi 25:44 Run |
| Nov 17 2016 Morning |
Blair with Katie and Jesse |
5.5 mi 46:30 Run |
| Nov 16 2016 Morning |
leafy downpour |
4.0 mi 35:00 Run |
| Nov 10 2016 Morning |
lil jog |
2.82 mi 25:20 Run |
| Nov 08 2016 Morning |
What's good heifers? |
3.55 mi 34:41 Run |
| Nov 06 2016 Night |
Season Reflection | Other |
| Nov 02 2016 Morning |
time trial |
1.0 mi 5:50 Run |
| Nov 01 2016 Morning |
cheerios |
3.5 mi 30:00 Run |
| Oct 30 2016 Morning |
Last workout |
4.4 mi 40:43 Run |
| Oct 29 2016 Morning |
NESCACs cheering |
3.2 mi 28:01 Run |
| Oct 28 2016 Morning |
stone hill |
3.1 mi 28:14 Run |