 
		  | Date | Title | Details | 
|---|---|---|
| Aug 01 2016 Afternoon | In the sun | 3.5 mi 30:45 Run | 
| Jul 31 2016 Morning | Diagon alley | 3.5 mi 32:46 Run | 
| Jul 30 2016 Afternoon | Ans | 4.3 mi 39:35 Run | 
| Jul 28 2016 Morning | poppet | 2.7 mi 26:48 Run | 
| Jul 27 2016 Morning | many green vales | 6.22 mi 1:00:00 Run | 
| Jul 26 2016 Afternoon | aqua-jenga | 45:00 Swim | 
| Jul 25 2016 Morning | over (the) river and through the woods | 4.0 mi 37:15 Run | 
| Jul 23 2016 Night | Hyphen | 6.3 mi 1:01:00 Run | 
| Jul 22 2016 Morning | toasted | 3.28 mi 28:31 Run | 
| Jul 21 2016 Morning | tennis rejects | 3.7 mi 35:46 Run | 
| Jul 20 2016 Morning | "Will Utah take me to Friendship Heights?" | 4.65 mi 40:25 Run | 
| Jul 19 2016 Morning | attempted murder | 25:00 Swim | 
| Jul 18 2016 Morning | Parks and Recreation | 4.8 mi 43:43 Run | 
| Jul 17 2016 Morning | future career: personal trainer | 3.0 mi 29:23 Run | 
| Jul 15 2016 Morning | popsicle | 4.6 mi 48:00 Run | 
| Jul 14 2016 Night | Zabbia | 45:00 Swim | 
| Jul 13 2016 Morning | jean joggers | 3.23 mi 30:00 Run | 
| Jul 12 2016 Afternoon | random word with no connection to my run | 1.98 mi 21:49 Run | 
| Jul 11 2016 Afternoon | hot water | 40:00 Swim | 
| Jul 10 2016 Morning | swimming | 40:00 Swim | 
| Jul 09 2016 Night | Grace and Isabel are the rays of light in my day | 30:00 Elliptical | 
| Jul 08 2016 Morning | 5' 5.5" | 40:00 Swim | 
| Jul 07 2016 Morning | "I'm 6 feet tall" | 40:00 Swim | 
| Jul 05 2016 Morning | Alternatives | 39:00 Swim | 
| Jul 04 2016 Afternoon | happy 4th! | 45:00 Elliptical |