| Date | Title | Details |
|---|---|---|
| Nov 01 2015 Morning |
aqua jog |
50:00 Swim |
| Oct 31 2015 Morning |
My ISL/ILYSM |
3.11 mi 47:26 Run |
| Oct 30 2015 Morning |
Pre-ISLs |
17:00 Bike |
| Oct 28 2015 Morning |
Derwood |
30:01 Run |
| Oct 27 2015 Morning |
Gillian McKinley |
2.02 mi 18:57 Run |
| Oct 26 2015 Afternoon |
finally logging on time |
40:00 Elliptical |
| Oct 24 2015 Morning |
bike (mostly) |
40:00 Bike |
| Oct 23 2015 Afternoon |
meh |
5.98 mi 34:51 Run |
| Oct 22 2015 Morning |
aqua jog |
40:00 Swim |
| Oct 21 2015 Morning |
Levi and the Noahs |
3.5 mi 26:05 Run |
| Oct 20 2015 Morning |
Mystery Workout |
2.5 mi 21:36 Run |
| Oct 19 2015 Morning |
Run |
35:00 Bike |
| Oct 18 2015 Morning |
just keep swimming |
40:00 Swim |
| Oct 17 2015 Morning |
Third Battle |
3.11 mi 54:04 Run |
| Oct 16 2015 Afternoon |
Cookie run |
2.0 mi Run |
| Oct 15 2015 Afternoon |
with rhino |
35:00 Bike |
| Oct 13 2015 Morning |
Fartlekish |
30:00 Bike |
| Oct 12 2015 Afternoon |
4xmile |
43:00 Bike |
| Oct 11 2015 Morning |
wanderings |
30:00 Run |
| Oct 10 2015 Morning |
Glory Days |
3.1 mi 1:04:11 Run |
| Oct 08 2015 Morning |
The Connecticut Effect |
5.35 mi 44:45 Run |
| Oct 07 2015 Afternoon |
Pt 1 |
30:00 Bike |
| Oct 07 2015 Afternoon |
pt. 2 |
3.0 mi Run |
| Oct 06 2015 Morning |
"Yeah, it's so squishy" |
6.85 mi 44:32 Run |
| Oct 05 2015 Afternoon |
Rhino |
45:00 Bike |