| Date | Title | Details |
|---|---|---|
| Apr 26 2015 Afternoon |
Bike with Zeke |
2:20:00 Bike |
| Apr 24 2015 Afternoon |
Bike workout |
23:30 Bike |
| Apr 23 2015 Afternoon |
bike |
40:00 Bike |
| Apr 22 2015 Afternoon |
Bike |
30:00 Bike |
| Apr 21 2015 Afternoon |
bike workout |
35:30 Bike |
| Apr 20 2015 Afternoon |
Run + cross train |
35:00 Run |
| Apr 19 2015 Afternoon |
bike ride with abby |
16.8 mi Bike |
| Apr 18 2015 Morning |
Aqua jog with Isabel! |
1:00:00 Swim |
| Apr 17 2015 Afternoon |
Bike workout |
34:00 Bike |
| Apr 16 2015 Afternoon |
Cookie Run |
1.0 mi Run |
| Apr 15 2015 Morning |
Back in the workout room |
45:00 Elliptical |
| Apr 13 2015 Afternoon |
Girls Gotta Run! |
5.4 mi Run |
| Apr 11 2015 Morning |
Even Potomac left the meet before us |
0.75 mi 4:20 Run |
| Apr 10 2015 Morning |
AU striders |
4.12 mi Run |
| Apr 09 2015 Morning |
Cherry Blossoms |
5.54 mi 43:34 Run |
| Apr 08 2015 Morning |
Broken 8s |
3.99 mi 19:23 Run |
| Apr 07 2015 Morning |
Bike ride with Abby! |
55:00 Bike |
| Apr 06 2015 Afternoon |
Sprinter work |
1:00:00 Run |
| Apr 05 2015 Morning |
Bike |
22:40 Bike |
| Apr 04 2015 Morning |
Aqua jog |
1:00:00 Swim |
| Apr 03 2015 Morning |
workout |
4.99 mi 6:17 Run |
| Apr 02 2015 Afternoon |
Crime Scene Loop and Soccer Practice |
5.95 mi 49:35 Run |
| Apr 01 2015 Morning |
First Meet! |
3.25 mi 7:49 Run |
| Mar 30 2015 Morning |
Firehouse |
4.3 mi 31:52 Run |
| Mar 29 2015 Morning |
Hill workout |
32:18 Run |