Workouts (Douglas Shield)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2016 Morning |
Endurance United Practice |
12.0 mi Other |
| Jul 21 2016 Morning |
EU @ Powerhouse |
1:15:00 Weights |
| Jul 20 2016 Morning |
Endurance United Practice |
30:00 Weights |
| Jul 20 2016 Morning |
Endurance United Practice |
9.0 mi Other |
| Jul 20 2016 Morning |
Run |
5.0 mi Run |
| Jul 19 2016 Morning |
Summer Running |
10.0 mi Run |
| Jul 18 2016 Morning |
EU TT with NordicWerks (Forrest Lake) |
15.0 mi Other |
| Jul 18 2016 Morning |
Summer Running |
4.0 mi Run |
| Jul 17 2016 Morning |
Triathlon |
6.0 mi Run |
| Jul 17 2016 Morning |
Triathlon |
21.0 mi Bike |
| Jul 17 2016 Morning |
Triathlon |
0.5 mi Swim |
| Jul 15 2016 Morning |
Endurance United Practice |
11.0 mi Other |
| Jul 14 2016 Afternoon |
Powerhouse Crossfit |
1:15:00 Weights |
| Jul 14 2016 Morning |
EU Practice |
16.0 mi Other |
| Jul 13 2016 Morning |
EU Practice |
30:00 Weights |
| Jul 13 2016 Morning |
EU Practice |
11.0 mi Other |
| Jul 12 2016 Afternoon |
Powerhouse Crossfit |
1:15:00 Weights |
| Jul 12 2016 Morning |
EU Practice |
9.0 mi Run |
| Jul 11 2016 Morning |
EU Practice |
13.0 mi Other |
| Jul 09 2016 Morning |
EU Distance Rollerski |
30.0 mi Other |
| Jul 08 2016 Morning |
Summer Running |
9.0 mi Run |
| Jul 07 2016 Morning |
Summer Running |
5.0 mi Run |
| Jul 06 2016 Morning |
Summer Running |
4.0 mi Run |
| Jul 06 2016 Morning |
Lap swimming |
45:00 Swim |
| Jul 05 2016 Morning |
Summer Running |
9.0 mi Run |