Workouts (Douglas Shield)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 24 2015 Morning |
Summer Running |
10.0 mi Run |
| Jul 23 2015 Morning |
EU Practice - Afton intervals |
12.0 mi Other |
| Jul 22 2015 Morning |
SEC Conference Time Trial |
7.0 mi Other |
| Jul 21 2015 Morning |
EU practice - adventure run |
9.0 mi Run |
| Jul 20 2015 Morning |
EU practice - rollerski |
15.0 mi Other |
| Jul 19 2015 Morning |
Triathlon -swim |
10:00 Swim |
| Jul 19 2015 Morning |
Triathlon - bike |
9.0 mi Bike |
| Jul 19 2015 Morning |
Triathlon - run |
3.0 mi Run |
| Jul 17 2015 Morning |
Summer Running |
9.0 mi Run |
| Jul 17 2015 Morning |
EU practice - agility |
7.0 mi Other |
| Jul 16 2015 Morning |
EU Practice - Skate Intervals |
15.0 mi Other |
| Jul 15 2015 Night |
Triathlon training |
45:00 Swim |
| Jul 15 2015 Morning |
EU Practice - Classic Rollerski |
14.0 mi Other |
| Jul 14 2015 Morning |
EU practice - uphill bounding sprints |
7.0 mi Run |
| Jul 13 2015 Morning |
EU practice - classic technique |
12.0 mi Other |
| Jul 13 2015 Morning |
Summer Running |
4.0 mi Run |
| Jul 11 2015 Morning |
Nordic Captain's practice |
13.0 mi Other |
| Jul 11 2015 Morning |
Triathlon training |
24.0 mi Bike |
| Jul 10 2015 Morning |
EU practice - Agility |
8.0 mi Other |
| Jul 09 2015 Morning |
EU Practice - Afton intervals |
14.0 mi Other |
| Jul 08 2015 Morning |
EU Practice - Double Pole and Strength |
11.0 mi Other |
| Jul 08 2015 Morning |
Triathlon training |
1:00:00 Swim |
| Jul 07 2015 Morning |
EU practice - Running natural intervals |
8.0 mi Run |
| Jul 06 2015 Morning |
EU practice - Running, Agility, and Stregth |
6.0 mi Run |
| Jul 05 2015 Morning |
Triathlon training |
1:00:00 Swim |