Date | Title | Details |
---|---|---|
Jun 22 2014 Morning |
Easy Run |
4.5 mi 34:32 Run |
Jun 21 2014 Night |
Long Run |
7.01 mi 53:45 Run |
Jun 19 2014 Morning |
Easy Run |
4.9 mi 37:09 Run |
Jun 18 2014 Morning |
Easy Run |
5.96 mi 45:13 Run |
Jun 17 2014 Morning |
Easy Run |
4.85 mi 37:17 Run |
Jun 17 2014 Morning |
Warm Up |
0.5 mi Run |
Jun 17 2014 Morning |
Weight Room | Weights |
Jun 16 2014 Morning |
Easy Run |
5.0 mi 36:51 Run |
Jun 14 2014 Night |
Easy Run |
4.0 mi 29:30 Run |
Jun 13 2014 Morning |
Long Run |
6.0 mi 47:05 Run |
Jun 12 2014 Morning |
Easy Run |
5.0 mi 36:52 Run |
Jun 12 2014 Morning |
warm up |
0.5 mi Run |
Jun 11 2014 Morning |
Easy Run |
5.0 mi 37:35 Run |
Jun 10 2014 Morning |
warm up |
0.5 mi Run |
Jun 10 2014 Morning |
Easy Run |
4.0 mi 30:28 Run |
Jun 09 2014 Morning |
Easy run |
2.68 mi 19:57 Run |
Jun 09 2014 Morning |
warm up |
0.5 mi Run |
Jun 06 2014 Morning |
Easy Run |
22:54 Run |
Jun 05 2014 Morning |
Easy Run |
27:32 Run |
Jun 04 2014 Morning |
Easy Run |
19:27 Run |