Date | Title | Details |
---|---|---|
Aug 15 2014 Morning |
(Untitled) |
5.11 mi 51:37 Run |
Aug 13 2014 Morning |
(Untitled) |
3.14 mi 30:55 Run |
Aug 11 2014 Morning |
Run |
4.16 mi 44:40 Run |
Aug 08 2014 Morning |
(Untitled) |
45:00 Swim |
Aug 06 2014 Morning |
(Untitled) |
4.01 mi 41:18 Run |
Aug 06 2014 Morning |
Weights |
20:00 Weights |
Aug 04 2014 Morning |
(Untitled) |
20:00 Weights |
Aug 04 2014 Morning |
Run |
3.0 mi 30:27 Run |
Aug 02 2014 Morning |
Triathlon/swim |
0.19 mi 7:21 Swim |
Aug 02 2014 Morning |
Triathlon/Bike |
15.0 mi 53:14 Bike |
Aug 02 2014 Morning |
Triathlon/run |
3.0 mi 32:25 Run |
Jul 31 2014 Morning |
(Untitled) |
15.27 mi 1:04:03 Bike |
Jul 29 2014 Morning |
Brick bike |
14.25 mi 58:00 Bike |
Jul 29 2014 Morning |
Brick run |
3.0 mi 28:09 Run |
Jul 28 2014 Morning |
Brick |
14.16 mi 1:12:00 Bike |
Jul 28 2014 Morning |
Brick run |
3.1 mi 44:11 Run |
Jul 25 2014 Morning |
Speed |
3.2 mi 29:32 Run |
Jul 24 2014 Morning |
Bike |
13.0 mi 1:15:00 Bike |
Jul 24 2014 Morning |
(Untitled) |
5.0 mi 53:00 Run |
Jul 23 2014 Morning |
(Untitled) |
7.73 mi 1:21:41 Run |
Jul 22 2014 Morning |
(Untitled) |
2.0 mi Walk |
Jul 21 2014 Morning |
(Untitled) |
3.45 mi 36:49 Run |
Jul 18 2014 Morning |
Race interval |
5.43 mi 54:57 Run |
Jul 17 2014 Morning |
(Untitled) |
7.61 mi 1:25:20 Run |
Jul 15 2014 Morning |
(Untitled) |
3.21 mi 35:52 Run |